Healthy Tips for Eye Care
June 30, 2008 | Leave a Comment
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Prevention is better than cure .This is applicable for eye health too. Eye care is better than eye cure. So do take good care of your eyes. This can be done by taking in lot of vitamins especially vitamin A into your diet. Other diets that are rich in minerals are also good to eyes .Some of the exercises can also ensure good eye health .
Eat lots of green, leafy veggies, says Lylas Mogk, M.D., an ophthalmologist who practices in Livonia, Mich. These include kale, collard greens and spinach, which are rich in lutein, an antioxidant that research shows may help preserve eye health and deter the risk of macular degeneration. Wolfberries, which are rich in zeaxanthin, also may be beneficial.
To protect the eyes from harmful ultraviolet (UV) rays, you need to make sure your regular glasses and sunglasses have 100% UV protection. “That is completely separate from any tint. The fact is that you can have clear lenses with UV coating that will protect you from the harmful rays of the sun,”
We can benefit from Vitamins A, E, and C for overall eye health care. Vitamin A may help reduce risks of night blindness and cataracts. For people who have Vitamin A deficiency, this deficiency has been implicated in blindness and corneal ulcers .For reducing the risk of macular degeneration and cataracts, Vitamin E plays an important role.
Pressure in glaucoma will be reduced when you take Vitamin C and it also helps slow age related degeneration and provides resistance to cataracts. Vitamins are rich source of antioxidants and they can help in eye health care because antioxidant helps fight the effects of oxidation that contributes to the destruction of healthy tissues and is strongly implicated in macular degeneration
Eye Care in Ayurveda
June 25, 2008 | Leave a Comment
Not many people know there is a specialized branch in Ayurveda that deals with eye care. Eye care or netra chikitsa comes in Shalakya Tantra (Urdhwanga chikitsa in Malayalam), one among the eight branches of Ayurveda.
Shalakya tantra is Ayurvedic equivalent of ENT. It deals with all diseases affecting parts above neck. Ancient Ayurvedic texts describe 76 types of eye diseases. Though there are not cure to all of the diseases, there are solid directions to effectively manage any eye condition and manage better eyesight.
Here are some eye care habits you can follow to better manage your eye health.
The first principle is not to stare at any object for long times or don’t try to figure out a distant object in such a way that you tire your eyes. Blinking of eye is a natural process and don’t suppress the feeling to blink your eyes.
Take Care Of Your Eyes With Natural Eye Health Medicine
June 25, 2008 | Leave a Comment
Your eyes are said to be the window of your soul. The way you perceive the entire world is heavily dependent on your eyes. So not having good eye health means more than not being able to read signs; it means you could be greatly misperceiving the world around you.
Cat Eye Care - Diagnosing Cataracts As Part Of Your Cat Eye Care Program
June 18, 2008 | Leave a Comment
A solid cat eye care program includes understanding the impact of some cat eye disorders on your cat’s eyesight. Cataract problems are relatively rare in cats and are usually related to complications from diabetes. Some breeds inherit a tendency for developing cataracts: Birmans, Himalayans, Persians and British Shorthairs. The incidence is low and the cataract tends to remain small, often small enough to be ignored.
Of those cataracts that do cause or threaten blindness, many are treated with surgery. If blindness does result from an inoperable cataract, your feline should live a safe life if she is kept indoors. The cataract itself is not painful.
Recognizing Problems
It pays to catch the problem early. A long-term cataract is denser and harder to remove with longer surgeries tending to involve more complications. A cat owner should suspect a problem and seek veterinary attention whenever the eye appears different than it usually does.
Don’t just think your cat’s eyes are getting older when you notice a distinct disparity in eye clarity, increased opacity, cloudiness or a change in pupil size. These changes indicate a real problem.
Causes
Diabetes is the most common cause of cataracts in cats. The second most common cause is an inflammatory disease, like uveitis. You can readily recognize the signs of uveitis: the eye color changes, the surface of the eye is roughened and the pupil becomes smaller. This condition is painful to your cat. He may squint, have watery eyes, and eyelid spasms.
The most common causes of uveitis are the feline leukemia virus, feline infectious peritonitis, toxoplasmosis, or feline immunodeficiency virus. Early treatment of the cause can prevent a cataract or minimize the effect of one that has already formed.
Another cause of cataracts is an eye trauma. If your cat’s eye is punctured in a cat fight or other incident and the outer layer of the lens is damaged, your veterinarian may talk with you about removing the lens. This is because damaged lenses tend to develop cancer in cats. Removing the lens negates the chance of cancer.
Treatment
Cataracts that go untreated can lead to glaucoma, which is a painful disease. If your cat’s eyes look cloudy, watery, squinty or just don’t look normal, it’s time for a visit to your veterinarian. If uveitis is suspected, your veterinarian might run tests for the underlying causes and prescribe a medicated eye drop to bring the inflammation under control. If a cataract is formed or there has been eye trauma, you will probably be referred to an eye specialist, a veterinary ophthalmologist.
Surgery
Just because a cataract is present, it does not necessarily mean surgery. The size and location of the cataract are factors in treatment. If the cataract is large or very dense, then complications can be controlled with medications.
It is completely reasonable to expect your cat to have a good life even if he becomes blind. Keeping him indoors helps protect him as well as keeping things in the same place so he can learn the paths to his toys, litter box, food and favorite areas. Keep the lights dim helps him see better with what eyesight he has left.
A puncture to the eye lens or larger congenital cataracts are more likely candidates for surgery. Some cat owners forgo cataract surgery that is caused by uveitis. Uveitis already causes inflammation to the eye, so surgery can just lead to more inflammation, complications and pain.
Other Considerations
The pre-op analysis, surgery and post-surgery checkups run from $1,500 to $3,000. Then there is the post-op medication. Opting for a small monthly cat health care insurance program helps with the financial burden. It certainly reduces the necessity of a cat eye care decision based upon limited financial resources.
Cataracts in cats are rare. As part of your cat eye care program, take a few minutes to check out your felines eyes. If you notice cloudiness, watery eyes, squinting or a significant change in your cat’s eyes or navigation, look to your veterinarian for cat eye care guidance. Not all cataracts warrant surgery. A blind cat can lead a normal, happy life indoors and with proper eye medications.
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Help Protect your Child’s Vision From Uv Rays and Eye Injuries
June 15, 2008 | Leave a Comment
Many parents don’t think about getting sunglasses for their kids, but everyone is at risk for eye damage as a result of exposure to the sun. And children might be at a higher risk because their developing eyes may be less protected from the sun’s ultraviolet rays than those of adults.
Wearing sunglasses that block UV rays can help prevent eye problems such as cataracts and macular degeneration - two leading causes of blindness. Since UV damage is cumulative over a lifetime, it’s important for kids to start wearing sunglasses as early as possible to potentially minimize this damage.
Sunglasses must block 99 percent to 100 percent of UVA and UVB rays to be effective. The darkness of the lens is not an effective indicator of how well the glasses protect eyes from UV light.
Consult an optometrist to choose the right sunglasses. They are the doctors who provide primary vision care, examining people’s eyes to diagnose vision problems and eye diseases.
Obtaining this expert advice can be as simple as visiting your local Wal-Mart or Sam’s Club Vision Center. Adjacent to each of the Vision Centers at these stores is an office staffed by knowledgeable, professional and licensed independent optometrists who can provide affordable and comprehensive eye examinations as well as prescriptions for glasses and contacts.
The American Optometric Association recommends comprehensive eye examinations by an eye doctor at 3 and 5 years of age for all children.
“Many children get a cursory eye check when they visit their pediatrician, but only an eye doctor is qualified to perform a comprehensive eye examination,” says Dr. Melissa Viker, an independent optometrist who practices next to a Wal-Mart Vision Center.
The optometrist can also offer guidance when it comes to eye protection. Annually there are more than 40,000 sports-related eye injuries - many to children. More than 90 percent of these injuries could be prevented by wearing proper eye protection, such as sports goggles, which are designed for impact resistance, unlike regular eye glasses that could break upon impact and possibly cause serious injury.
Eye protection should be worn during any sport that involves physical contact or a ball, bat, stick, racket or puck.
“A child’s vision is a precious commodity, but caring for it doesn’t have to be expensive,” says Viker. “Wal-Mart and Sam’s Club offer expert advice, low-cost examinations and a wide selection of affordable eyewear to help parents provide children with a lifetime of good eye care.”
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